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For a man in Mike Dolce's line of work, watching Thiago Alves miss weight by a half-pound before UFC 117 last week wasn't just aggravating, it was downright painful. (READ MORE)

The message seemed clear from UFC president Dana White towards Thiago Alves following UFC 117. Make weight or go to a higher weight class.Knowing that something had to change after missing weight again, Alves made a decision just 2 days following his loss to Jon Fitch, as he hired strength, conditioning, and nutrition guru Mike Dolce and the Dolce Diet (www.TheDolceDiet.com) to handle his weight cutting and diet needs going forward. (Read More)

"Mike Dolce is positive and he's a motivator. When Mike told me I would lose weight, I believed him, which made me believe in myself." -Chael Sonnen

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Mike Dolce wins UFA Welterweight Title with 1st round KO

July 10, 2010 - Dolce faced Michael Riggs for the Universal Fight Alliance welterweight professional MMA title. Riggs scored early with a single leg takedown into side control to set up his GNP attack. Dolce was able to secure a reversal to work GNP of his own from side control. With ten seconds left in the 1st round Riggs swept Dolce and the fighters scrambled to standing. With the timekeeper reaching to ring the bell Dolce landed a solid knee to the head of Riggs and the bell sounded. Dolce went to his corner, Riggs however was unable to rise to make it to his corner and the referee waved off the fight and Dolce won the title by way of KO at 4:59 of round one.

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