organic food is one of if not the main things about the dolce diet. so all these things in grocery store
as a 16 year old junior in high school i find it hard to even get my meals cooked and ready for the next day because the lack of time i have. my parents dont eat like i do so they really dont put an effort into helping me prepare my food. so its…Continue
Who says holidays have to make you feel fat, bloated and derail your goals of being fit, healthy and downright sexy?! These are the very same recipes I make for my own family, and boy, do we love to eat!
My whole holiday menu, 11 recipes in all, is laid out here for you! Turkey, gravy, stuffing, baked apples, pudding and much more grace our holiday table each year, and I guarantee we have the best tasting spread in our entire neighborhood without the nasty after-effects that are all too common with traditional holiday feasts.
There is never a reason to eat poorly and feel terrible, especially during the holidays. So go ahead and enjoy this amazing meal, your family and your friends. And don't worry, you'll still have your abs in the morning!
Happy holidays and warm wishes from The Dolce Family!
I just have to say, I LOVE this diet! When my husband first told me about it, I was thinking: “Oh great, another time consuming diet. I dont have time for this. I have 3 kids to take care of and homeschool!”
Every diet he has ever tried requires me to cook something different for him, so every mealtime I end up cooking different things for everyone. All these diets we have tried haven’t lasted because they get boring, having the same thing continually and they take so much time.
But The Dolce Diet is so easy to make a lifestyle! I have a 7-year-old, 5-year-old and 3-month-old. My older boys love the food! I told them to tell me their favorites so I could make a menu plan with our favorites. Well, every meal so far they say, “Add this to our favorite list!”
The meals are easy and fast and GOOD! My 3-month-old son is thriving off the milk he is getting from me. He is growing quicker and bigger than my other two did. We have been doing this for 6 weeks now and I have lost 12 pounds and my husband 10 pounds.
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"Hey, I just wanted to say thank you. Your book Living Lean gave me the confidence to pretty much change my life. Went from 375 to 217 in about a year. I also joined the Marine Corps and leave for boot camp next month. Keep up the good work." ~Sean Williamson